Yoga Nidra is a guided, lying-down meditation that invites the body into deep rest while the mind drifts into a soft, dreamlike state. It’s a powerful practice for calming the nervous system, easing stress, and restoring your energy.. especially during winter, when everything is asking us to move more slowly and turn inward. We’ll begin our evening with blue lotus tea- a gentle, calming flower traditionally used to ease the nervous system, soften the mind, and invite a subtle, dreamy state of relaxation. Sipped slowly, blue lotus helps release stress and prepare the body for deep rest.

Join Lunar Roots for a grounding Full Moon workshop focused on reflection and release.

In Rhythm With the Moon: A Monthly Full Moon Circle is a guided full moon gathering designed to help you slow down, reflect, and reconnect with yourself through the natural rhythm of the lunar cycle. Each circle includes grounding practices, guided meditation, journaling, and intentional ritual to support emotional clarity, release, and renewal.

Join Lunar Roots for a grounding New Moon workshop centered on intention-setting, clarity, and fresh beginnings.

Begin your weekend by settling into stillness. We’ll share a cozy Yoga Nidra experience with gentle sound healing, offering space to soften, warm up, and recharge. Afterward, enjoy a cup of coffee and unhurried connection.. lingering, chatting, or simply being together in the quiet ease of winter.

In Rhythm With the Moon: A Monthly Full Moon Circle is a guided full moon virtual gathering designed to help you slow down, reflect, and reconnect with yourself through the natural rhythm of the lunar cycle. Each circle includes grounding practices, guided meditation, journaling, and intentional ritual to support emotional clarity, release, and renewal.

Join us for an evening of reflection and release under the bright energy of the Full Moon in Gemini — a time for expression, curiosity, and letting go of mental clutter.

Come celebrate Summer Solstice with us! Enjoy Wellness Workshops, Live Music, Food Trucks, a Makers Market & Mobile Bar. Entry is FREE!

Join Cherished life and special guest Janae Bell founder of Goddess and the Moon for Mother’s Day Magic, an intimate and luxurious gathering where we honor the divine feminine in you.

Come celebrate Earth Day for a gentle yoga flow and meditation and tips and tricks on how we can save our planet

New Moons represent new beginnings, a time to pause the world around you to turn inwards, plant seeds and set intentions for personal renewal. New Moon Circles are a place to give and receive support, and to provide self-care to the tender parts of us that want to be seen and heard as we heal together.

There will be two Aries New Moons- a rare event during the Aries Season! A hybrid solar eclipse will occur during the second Aries New Moon.

Join Janae Bell RYT-200HR, for a Full Moon circle celebration of the powerful energy of the moon.

Aries is the spark that lives within, the spark that you were born with. Invoke your inner child to come forth.

The spring equinox marks the beginning of spring. It is a moment when we can pause before entering a new phase in our lives.

The spring equinox marks the beginning of spring. It is a moment when we can pause before entering into a new phase in our lives

The spring equinox marks the beginning of spring. It is a moment when we can pause before entering into a new phase in our lives; equinox translates to equal day and night.

The Full Moon is when the shadows disappear and the Moon shines its luminosity, inviting us to become aware of the world and who we want to become.

Moon circles are an opportunity to set intentions, clear energy, gain clarity, work through fears, and connect with ourselves through communal energy, ritual, and personal reflection.

come embody the magic of the Virgo Full Moon

come embody the magic of the Pisces New Moon

Step into your power and call forth your deepest desires under the Pisces New Moon.

Come bask in the dreamy New Moon of Pisces at Sanskrit Moon Yoga studio where we will take on movement, meditation, journaling, and ritual-work.

New Moons are the beginning of a new cycle. They are an ideal time to set intentions and goals to work towards as the moon waxes towards fullness.

In this circle, we will learn how the phases of the Moon can shape and direct our life allowing us to align with our highest self

Flow with me for a free yoga class at Wild Heaven Brewery & Gardens West End

Discover the characteristics of the root chakra, possible causes of energy blockages, and how to release them through active meditation.

In this ceremony, we will explore the powerful, feminine, and luminescent energy of the Full Moon and learn how to center our lives around it.