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UPCOMING EVENTS

mindfulness-based workshops and gatherings | virtual & in person

 

UPCOMING EVENTS

Each session offers space to pause, reflect, and reconnect - helping individuals and teams reduce stress, restore focus, and strengthen a sense of balance and well-being. Based in Denver, Colorado.

What You’ll Find Here

  • Dates & time of upcoming circles, workshops, and ceremonies

  • A snapshot of what each experience includes

  • How to save your spot or register

Private 1:1 Mindfulness Sessions
Available year-round · Virtual or In-Person
Personalized sessions designed to help you reconnect with your body, your breath, and your truth. Each session is tailored to your current season of life - offering space to ground, release, and find clarity.

Corporate Wellness & Mindfulness Programs
Available for team or company booking · Virtual or On-Site
Restorative, mindfulness-based sessions designed to support balance, focus, and well-being in the workplace. Programs can include guided meditation, breathwork, reflective journaling, and practical stress relief tools.

Book a Session or Inquire Here

Silhouette of a person standing and speaking to a group seated on the floor in a dark indoor space, backlit by a large window with sunlight streaming in.

Solar Eclipse New Moon Circle at Cultured South
Apr
20

Solar Eclipse New Moon Circle at Cultured South

New Moons represent new beginnings, a time to pause the world around you to turn inwards, plant seeds and set intentions for personal renewal. New Moon Circles are a place to give and receive support, and to provide self-care to the tender parts of us that want to be seen and heard as we heal together.

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Libra Full Moon Virtual Circle
Apr
5

Libra Full Moon Virtual Circle

Register on Eventbrite here

come embody the magic of the Libra Full Moon

This full moon is all about you! You are being called to focus on some self-love. Devote time to what makes you feel beautiful and full of life.

our circle will be for releasing, letting go, & sharing sacred space // 8 pm est // virtual offering

- gentle movement, meditation, journaling, ritual-work, and a releasing ceremony to close

- as well as, soothing music to root us in & a free mini guided workbook for download as a gift

donation based // email me for any questions, janae@goddess-andthemoon.com

have your favorite journal handy, and create an altar for yourself if you don't already have one. this can consist of crystals, incense, candles, plants, or whatever you feel called to!

About me: a moon guide by nature, I love to work with the moon, practice yoga, and meditate. As a yoga and meditation instructor with 200 hours of training at the My Vinyasa Practice Institute, I use the moon as a tool to achieve my goals and align with my highest self. Through this, I created Goddess and the Moon, a moon circle project where I gather with others in circle to open our hearts to one another, share, explore, and heal through the magic of lunar rituals. I strive to help others find their inner magic through every circle I hold.

For more information, check out my website: goddess-andthemoon.com

Can't wait to see you there! I know you will leave feeling renewed, empowered, and in touch with yourself.

Photography by Brian Hollars, check out his Instagram

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