𑁍

UPCOMING EVENTS

mindfulness-based workshops and gatherings | virtual & in person

 

UPCOMING EVENTS

Each session offers space to pause, reflect, and reconnect - helping individuals and teams reduce stress, restore focus, and strengthen a sense of balance and well-being. Based in Denver, Colorado.

What You’ll Find Here

  • Dates & time of upcoming circles, workshops, and ceremonies

  • A snapshot of what each experience includes

  • How to save your spot or register

Private 1:1 Mindfulness Sessions
Available year-round · Virtual or In-Person
Personalized sessions designed to help you reconnect with your body, your breath, and your truth. Each session is tailored to your current season of life - offering space to ground, release, and find clarity.

Corporate Wellness & Mindfulness Programs
Available for team or company booking · Virtual or On-Site
Restorative, mindfulness-based sessions designed to support balance, focus, and well-being in the workplace. Programs can include guided meditation, breathwork, reflective journaling, and practical stress relief tools.

Book a Session or Inquire Here


Yoga Nidra + Meditation 6/18
Jun
18

Yoga Nidra + Meditation 6/18

If you’ve been feeling overwhelmed, tired, or just needing a pause - this class is for you. We’ll start by arriving in the body with the breath, and then move into Yoga Nidra, a guided practice for deep rest that allows your body to fully relax while your mind softens. No experience needed—just come as you are. You’ll leave feeling calmer, clearer, and more at ease.

View Event →
Yoga Nidra + Meditation 6/11
Jun
11

Yoga Nidra + Meditation 6/11

If you’ve been feeling overwhelmed, tired, or just needing a pause - this class is for you. We’ll start by arriving in the body with the breath, and then move into Yoga Nidra, a guided practice for deep rest that allows your body to fully relax while your mind softens. No experience needed—just come as you are. You’ll leave feeling calmer, clearer, and more at ease.

View Event →
Rooted Mornings at Blend.Co
Jun
2

Rooted Mornings at Blend.Co

Breathwork • Guided Meditation • Intention Setting • Journaling

A calm, intentional start to your day - before the noise, the emails, and everything begins. Join us Tuesday mornings upstairs at Blend.Co for a guided experience designed to help you slow down, reconnect, and move into your day with clarity and ease.

Blend.Co offers a full menu of coffee, pastries, and breakfast items - grab something tasty downstairs and head upstairs to settle in. We’ll begin with gentle breath-work to wake up the body, followed by a guided meditation to bring you fully into the present moment.

From there, you’ll be guided through intention setting.. choosing how you want to show up for the day ahead, and a short journaling practice to help you carry that intention into your day.

This is a space to pause, reset, and create a more mindful start to your week.. whether you’re feeling overwhelmed, scattered, or simply want a moment to yourself before the day takes over.

Tuesdays 7:30–8:30am Upstairs at Blend.Co 2246 Larimer St, Denver, CO 80205 (720) 357-3168

Bring your coffee, a yoga mat, a journal/ pen (or your notes app), and come as you are. No experience needed.

View Event →
Monday Reset: Movement + Meditation 5/25
May
25

Monday Reset: Movement + Meditation 5/25

A breath-led movement and meditation practice start your week by coming back into your body. This class is designed to help you reconnect through breath, movement, and meditation - guiding you to release what you’re holding onto or get clear on what you’re calling in.

View Event →
Monday Reset: Movement + Meditation 5/11
May
11

Monday Reset: Movement + Meditation 5/11

A breath-led movement and meditation practice start your week by coming back into your body. This class is designed to help you reconnect through breath, movement, and meditation - guiding you to release what you’re holding onto or get clear on what you’re calling in.

View Event →
Yoga Nidra + Meditation at Sacred Society
Apr
23

Yoga Nidra + Meditation at Sacred Society

This class is designed to support stress relief, grounding, and the development of a sustainable meditation practice. This class offers a calm, welcoming space to slow down, reconnect, and build simple, effective tools you can carry into your daily life, helping you feel more balanced, present, and resilient over time.

View Event →
Yoga Nidra + Blue Lotus Tea Ceremony
Mar
26

Yoga Nidra + Blue Lotus Tea Ceremony

Yoga Nidra is a guided, lying-down meditation that invites the body into deep rest while the mind drifts into a soft, dreamlike state. It’s a powerful practice for calming the nervous system, easing stress, and restoring your energy.. especially during winter, when everything is asking us to move more slowly and turn inward. We’ll begin our evening with blue lotus tea- a gentle, calming flower traditionally used to ease the nervous system, soften the mind, and invite a subtle, dreamy state of relaxation. Sipped slowly, blue lotus helps release stress and prepare the body for deep rest.

View Event →
Yoga Nidra + Coffee
Mar
7

Yoga Nidra + Coffee

Yoga Nidra is a guided meditation practiced lying down, allowing the body to fully rest while the mind gently relaxes. It’s deeply calming and supportive during the winter months, when everything asks us to slow down and turn inward.

Start your weekend by settling into stillness. We’ll share a cozy Yoga Nidra experience with gentle sound healing, offering space to soften, warm up, and recharge. Afterward, enjoy a cup of coffee and unhurried connection.. lingering, chatting, or simply being together in the quiet ease of winter.

No experience needed. Come cozy, just as you are, and let this be a soft landing into the weekend.

Please bring a yoga mat, water bottle, a journal/pen, and an open heart. {Ritualcravt does have some yoga mats to borrow if you need!}

View Event →
In Rhythm with the Moon: A Monthly Virtual Full Moon Circle
Mar
2

In Rhythm with the Moon: A Monthly Virtual Full Moon Circle

In Rhythm With the Moon: A Monthly Full Moon Circle is a guided full moon gathering designed to help you slow down, reflect, and reconnect with yourself through the natural rhythm of the lunar cycle. Each circle includes grounding practices, guided meditation, journaling, and intentional ritual to support emotional clarity, release, and renewal.

View Event →
Yoga Nidra + Coffee
Feb
7

Yoga Nidra + Coffee

Begin your weekend by settling into stillness. We’ll share a cozy Yoga Nidra experience with gentle sound healing, offering space to soften, warm up, and recharge. Afterward, enjoy a cup of coffee and unhurried connection.. lingering, chatting, or simply being together in the quiet ease of winter.

View Event →
In Rhythm with the Moon: A Monthly Virtual Full Moon Circle
Feb
2

In Rhythm with the Moon: A Monthly Virtual Full Moon Circle

In Rhythm With the Moon: A Monthly Full Moon Circle is a guided full moon virtual gathering designed to help you slow down, reflect, and reconnect with yourself through the natural rhythm of the lunar cycle. Each circle includes grounding practices, guided meditation, journaling, and intentional ritual to support emotional clarity, release, and renewal.

View Event →