Hi, I’m Janae!
Lunar Roots began from a longing for community, ceremony, and meaningful practices that bring us home to ourselves and our true spirit. My path has been shaped by my own healing journey, spiritual practice, ancestral work, and experiences with plant medicine.
I believe we all carry wisdom in our bodies and in the rhythms of nature. My mission is to help you realign with your soul’s truth, reconnect with the Earth’s cycles, and walk your healing path with intention. I’m here to walk beside you as you return to your roots.
We heal in community.
Connection is medicine. We rise, we heal, we grow together.
Nature is our teacher.
The rhythms of the moon & earth remind us how to live in our flow.
Meditation is sacred.
In stillness, we create space to listen, feel, and realign.
Denver, CO
Born under a cancer sun, scorpio moon, capricorn rising
Meditation teacher
Community builder
Always chasing sunsets
Dreaming of opening the moon hut
CREDENTIALS
Certifications & Training
I am committed to lifelong learning and holding space with integrity. These trainings continue to support the work I do in service to community.
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MY VINYASA PRACTICE
Foundational training in yoga, anatomy, philosophy, teaching methodology, and embodied practice.
MY VINYASA PRACTICE
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Deepening my understanding of meditation, mindfulness, and how to guide others in cultivating presence and inner connection.
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ANJALI YOGA ACADEMY
Specialized training in guided yogic sleep and deep relaxation practices that support nervous system regulation, rest, and healing.
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WILD WOMAN PROJECT
Training in the art of circle facilitation, helping me create welcome spaces where individuals can gather, reflect, and build meaningful community.
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MINDFULNESS EDUCATORS
Mindfulness training that strengthens my ability to create grounded, compassionate spaces for reflection and personal growth.
Ready to work together?
Whether you’re looking to join a circle, collaborate on an event, or bring mindfulness practices to your space, I’d love to connect.
