Holistic support for those seeking embodied, intuitive, and practical ways to reconnect with themselves.

COME HOME TO YOURSELF

Reconnect with yourself in a new way

Therapy helps you talk it out- these sessions help you feel it out.

Janae’s private sessions provide a calming, structured space to explore mindfulness, breathwork, and somatic tools that support emotional well-being and inner connection. Whether you're navigating stress, transitions, or simply seeking clarity, these sessions meet you where you are.

What to Expect

Each session is personalized, but may include:

  • A short check-in

  • Guided meditation or breathwork

  • Somatic awareness tools (tuning into the body)

  • Journaling or intention-setting

  • Gentle conversation & take-home practices

All sessions are trauma-informed and accessible, and you’ll never be asked to go somewhere emotionally that you’re not ready for.

choose your journey

60 minute sessions - $88

A restorative space to pause and reconnect. This 1:1 session includes guided meditation, intuitive reflection, and gentle support to help you feel more grounded, clear, and centered.

90 minute sessions - $111

A more spacious session for when you’re craving extra time to go deeper. We’ll have space for meditation, intuitive conversation, ritual planning, and energy alignment—all personalized to what your body, mind, and spirit need most that day.